Auroville Retreat offers activities and workshops using an approach that is light-hearted and different from other Retreats. The programs are designed to nurture and nourish. Facilitators take participants through activities that have the potential to reduce stress, keep the body and mind healthy, strengthen relationships, maintain a positive attitude to life, and learn about one self in a new way. All workshops are facilitated by Aurovilians, giving participants an opportunity to meet and interact with long term Aurovilians. Activities are conducted in various venues in and around Auroville, giving participants a glimpse to life in Auroville.